Vaginal birth vs. C-section
Vaginal births have traditionally been the primary method of giving birth. In recent times, there…
Choosing a hospital birth
For many women, a hospital birth is the primary choice, especially if it’s their first…
Perineal massage in pregnancy
9 out of 10 women will suffer from some type of tearing or an episiotomy…
The second stage of labour
Key things to consider when your baby will start their descent through the birth canal.
C-section
If you’re undergoing a cesarean section (c-section), whether it’s planned or an emergency situation, let’s…
Pain relief options in labour: Self-help
There are many self-help methods you can try during labour and childbirth that might not…